MeQ™ Essentials
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Author: Nancy Morris
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Level: Beginner
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Study time: 8+ hours
Self-awareness for work, rest and play
Course overview
Over 10 weeks, learn how to apply the essential elements of MeQ™ Self-awareness to improve your professional, personal and social life.
Nancy Morris, CBP
Certified Business Psychologist
About Nancy
I've had the pleasure of working with great client companies and employees who want to increase their mental wealth for over 20 years. People are fascinating, exciting, ever changing, ever growing and always amazing (even when they are unpredictable, confusing and confounding!). I know how fortunate I am to work with such fantastic people!
Research shows that
people with high self-awareness:
Are able to easily align themselves with their goalsAre more productive at work and at homeSimplify rather than complicate thingsFeel balanced despite a busy lifeUnderstand others more easilyHave an inner knowing that fills them with confidence
MeQ™ Self-awareness helps you answer all these questions, and more:
Who Am I?
Am I truly grounded? What do I stand for? What makes my life meaningful? Is my life reflective of who I think I am?
Why Do I?
What fears get in my way? Why do I judge myself or others? Why do I behave in "this" way? Why do I do "that"?
How Do I?
How do I stay motivated? How do I learn what I need to learn? Am I becoming my ideal self? How do I get there?
At Work
Why do I not do the things I know to do to get the job done? How can I reach my full potential? Is this my ideal business role?
At Rest
Who is in my closest circle? Does that relationship fulfill me? Am I being my best me? How can I grow for those I love?
At Play
Do my friends bring me joy? Why do I sometimes sabotage friendships? How can I be a great friend and work peer?
What's included?
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MeQ™ Test & Your Results
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35+ Audios / Videos
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35+ Transcripts
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15+ Practical Worksheets
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10+ Bonus Elements
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5 Reflection Exercises
Gain Personal Insight
Self-awareness underpins everything you want to achieve in your professional, personal and social life. MeQ™ Essentials is a proven program that helps you create a new level of personal insight.
Apply It To Your Every Day
Insight is excellent - application is better. By reviewing each MeQ™ audio / video / transcript and taking the suggested actions, you can easily apply and build on your new awareness on a daily and weekly basis.
Course contents
MeQ™ Essentials
-
Author: Nancy Morris
-
Level: Beginner
-
Study time: 8+ hours
Self-awareness for work, rest and play
Course overview
Over 10 weeks, learn how to apply the essential elements of MeQ™ Self-awareness to improve your professional, personal and social life.
Nancy Morris, CBP
Certified Business Psychologist
About Nancy
I've had the pleasure of working with great client companies and employees who want to increase their mental wealth for over 20 years. People are fascinating, exciting, ever changing, ever growing and always amazing (even when they are unpredictable, confusing and confounding!). I know how fortunate I am to work with such fantastic people!
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